Winter Aromatherapy Benefits & Uses
Everytime we talk about Aromatherapy, we are talking about a culture
that has been around for more than 6000 years! 6000 years of this holistic healing treatment that promotes health and well-being by using natural plant extracts.
If there is one time of the year in which aromatherapy is most recommended, is winter.
If there is one time of the year in which aromatherapy is most recommended, is winter.
Seasonal flu and winter blues are not something we like to deal with.
Stressful, isn’t it?
Well, aromatherapy helps and here are our suggestions for the natural oils and products to be used:
Well, aromatherapy helps and here are our suggestions for the natural oils and products to be used:
Essential Oils:
Headache roller blend
A natural solution for all those who have constant headaches. The mild anesthetic effect of mint in combination with the analgesic effect of lavender and lemon effectively treat pain by offering immediate relief. Apply directly to the skin.
A Mixture of Essential Oils against the cold
A mixture of essential oils of eucalyptus, oregano & thyme. A powerful combination to fight the common cold in the most natural way. A few drops on the oil evaporator are enough to decongest the nose, stimulate the immune system and reduce coughing.
- Organic Oregano Essential Oil
The flu is very common in this cold season. Oregano essential oil is here to help you as it is the most effective natural antibiotic that instantly kills viruses and bacteria. It stimulates the immune system while at the same time relieving in cases of intense cough.
- Organic Eucalyptus Essential Oil
This oil is known for its beneficial effect on colds and the respiratory system. With strong expectorant, anti-catarrhal, and anti-inflammatory properties.
- Organic Pine Essential Oil
Ideal for symptoms of flu, rheumatism, cough, and sinusitis. With strong expectorant, anti-catarrhal, and anti-inflammatory properties.
- Organic Orange Essential Oil
Ideal for the holidays! Gives radiance to the face and body. It renews the mood,
stimulates the spirit, and rejuvenates the thought. Creates a festive Christmas
atmosphere in combination with cinnamon. It is also used in sweets!
- Organic Cinnamon Essential Oil
In combination with orange, it gives a warm atmosphere. It is also used in sweets or drinks. It has a special anti-diabetic anti inflammatory effect, stimulates blood circulation, and helps the body get rid of toxins that cause cellulite (girls, this oil should not be missing from your kit).
- Organic Cypress Essential Oil
It brings the aroma of the forest to your home while at the same time effectively treating respiratory problems. It helps the circulatory system, relieves cellulite and hemorrhoids too.
- Organic Mint Essential Oil
Mint with its characteristic wonderful and spirited aroma is ideally used in colds as it helps to open the airways. In addition, it helps in cases of headache, reduces inflammation and swelling.
- Rosemary Oil
Stimulates memory and enhances mood. It also has strong expectorant, anti-catarrhal, and tonic properties.
Oil for abrasions
Ideal for treating cold symptoms such as nasal congestion, cough and bone pain. Apply the oil to the chest, back and soles and keep the areas warm.
Ointment for abrasions
A miraculous ointment. Designed to relieve nasal congestion, sore throat, earache, cough with phlegm, and muscle tension. Apply to the neck, around the nose, chest, and back 2-3 times a day and watch the symptoms subside immediately.
Aromatherapy can help you restore balance to your body and soul.
We are glad to see more and more people integrating aromatherapy into their daily lives.
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